Ryvita Three Cheese Thins 125g

by Ryvita
$18.79

A source of fibre.

Ingredients

Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholegrain Rye Flour (21%), Cheese (19%) (Extra Mature Cheddar Cheese (Milk), Matured Cheddar Cheese (Cheddar Cheese (Milk), Potato Starch), Emmental Cheese (Milk), Regato Cheese (Milk)), Wholemeal Wheat Flour, Sugar, Onion Powder, Salt

Allergy Information

Contains Milk, Contains Rye, May Contain Soya, And Contains Wheat. May also contain: Soya

Nutritional Information

Typical Values

Per 100g

Per Portion

%RI* Per Portion

Energy (kJ)

1768kJ

122kJ

Energy (kcal)

420kcal

29kcal

1%

Fat

10.5g

0.7g

1%

- of which saturates

6.4g

0.5g

2%

Carbohydrate

60.0g

4.2g

2%

- of which sugars

4.1g

0.3g

<1%

Fibre

4.4g

0.3g

Protein

19.1g

1.3g

3%

Salt

1.45g

0.10g

2%

*Reference Intake of an average adult

(8400kJ / 2000kcal)

Per Portion = One 7 g slice of flatbread

Approximately 17 portions per pack

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