M&S Natural Walnuts 400g
by M&S
$29.79
These specially selected walnut halves are a natural source of fiber. Ideal for adding to salads, cakes and cookies or eating as a snack. Serves approximately 15.
Ingredients
May Contain Nuts, May Contain Peanuts, And May Contain Sesame. Not suitable for Nut, Peanut and Sesame allergy sufferers.
Nutritional Information
|
Typical Values |
per 100g |
per small handful (25g) |
Reference intake (adult) |
|
Energy kJ |
2878 |
720 |
8400kJ/ |
|
Energy kcal |
698 |
175 |
2000kcal |
|
Fat |
68.5g |
17.1g |
70g |
|
of which saturates |
7.5g |
1.9g |
20g |
|
Carbohydrate |
3.3g |
0.8g |
|
|
of which sugars |
2.6g |
0.7g |
90g |
|
Fiber |
4.7g |
1.2g |
|
|
Protein |
14.7g |
3.7g |
|
|
Salt |
<0.1g |
<0.1g |
6g |
|
Serves: 16 |